My Mission

 

To guide individuals toward vibrant health and personal transformation by blending natural healing wisdom with proven health strategies. I believe in the power of self-reliance and want to help you feel confident and capable in taking charge of your well-being.

My Story

 

Like many of my clients, I didn’t always have the answers.

 

I spent years struggling with chronic symptoms that traditional medicine couldn’t explain. I felt frustrated, unheard, and overwhelmed. That’s when I realized I had to take my health into my own hands.

 

Through years of studying holistic healing and applying what I learned, I discovered that true wellness comes from addressing the whole person—mind, body, and soul. I transformed my health, and now I’m dedicated to helping others do the same.

My Approach

 

I believe that healing happens when we address the whole person, not just the symptoms. My process is rooted in understanding your story and crafting a plan that meets you exactly where you are.

 

Here’s how we’ll work together:

• Discover the Root Causes: Using in-depth assessments and functional lab testing, we’ll uncover what’s really going on in your body.
• Create a Personalized Plan: Together, we’ll design a step-by-step plan that focuses on nutrition, movement, sleep, and energy work—tailored just for you.
• Ongoing Support: Healing isn’t linear, and you won’t have to navigate it alone. I’ll be here to guide and support you every step of the way.

My Qualifications & Certifications

 

I combine science-backed strategies with natural healing practices to create a personalized, whole-body approach to wellness. My extensive training allows me to dig deep and uncover the root causes of your health challenges.

 

Certifications & Training:

• Certified Foot Zone Practitioner (CFZP)
• Certified Natural Health Counselor (CNHC)
• Certified Autoimmune Nutritional Specialist (CNAS)
• Certified Nutrition Specialist (CNS)
• Associates Degree in Naturopathy (ADN)
• Certified Equine-Assisted Learning Facilitator
• Level 1 Kundalini Yoga Teacher
• Yin Yoga Instructor
• Master Herbalist
• Energy Healing Practitioner
• Trained in The Healer's Blueprint

Why Work With Me

 

I know how it feels to be overwhelmed, frustrated, and stuck in a cycle of symptoms. That’s why I’m committed to offering more than just information—I provide compassionate, personalized support that leads to real results.

 

With over a decade of experience in holistic health, I blend the wisdom of nature with the best of modern science to offer a unique, comprehensive approach. 

 

What Sets Me Apart:

• A unique blend of science-based and natural healing practices
• Holistic care that considers your mind, body, and soul
• Compassionate support and accountability throughout your journey

 

Whether you’re struggling with chronic health issues, burnout, or simply feel disconnected from your body, I’m here to help you rediscover balance and vitality.

A Little More About Me

 

When I’m not working with clients, you’ll often find me:

 

• Tending to my holistic farm, where I grow healing herbs and connect with nature.
• Leading equine-assisted empowerment workshops to help others build confidence and leadership skills.Sharing what I’ve learned through workshops, programs, and community events.

• Creating natural remedies like my herbal salves and goat milk products.

• Practicing and teaching Kundalini and Yin Yoga to deepen the mind-body connection.

 

Nature and movement are at the core of everything I do, and I believe they offer the greatest wisdom for healing.

Ready to Begin?

 

If you’re ready to reclaim your health and start feeling better, I’d love to help. Whether you’re interested in a one-on-one consultation, my 12-Week Wellness Jumpstart, or simply learning more about holistic health, you’re in the right place.