12-Week Wellness Jumpstart

 

Jumpstart Your Health and Build a Strong Foundation

 

If you’re feeling overwhelmed by symptoms and don’t know where to start, the 12-Week Wellness Jumpstart offers a clear, actionable plan to help you feel better and regain control of your health.

 

What You’ll Get:

 

• Personalized Wellness Plan: Custom guidance for nutrition, movement, and self-care.

• Practical Tools: Simple strategies that fit into your daily life.

• Ongoing Support: Regular check-ins to keep you motivated and on track.

 

Program Cost: $500

6-Month Comprehensive Wellness Package

 

Deep Healing with Personalized Support

 

The 6-Month Comprehensive Wellness Package is ideal for those seeking long-term, transformational healing. This program takes a deep dive into uncovering the root causes of your health challenges through in-depth assessments and personalized care.

 

What’s Included:

• Functional Lab Testing: Six comprehensive labs to uncover hidden health issues.
• Tailored Protocols: Custom nutrition, fitness, sleep, and energetic practices.
• Unlimited Support: Ongoing expert guidance during office hours.

• Progress Tracking: Regular assessments to monitor your healing journey.

 

Program Cost: $3,500 (Flexible payment plans available)

12-Month Comprehensive Wellness Package

 

A Full Year of Personalized Health Transformation

 

Ready for deep, lasting change? The 12-Month Comprehensive Wellness Package offers even more support and in-depth care to help you fully transform your health. This program is designed for individuals seeking a comprehensive, long-term solution to chronic health issues.

 

What’s Included:

• Expanded Functional Lab Testing: Comprehensive assessments throughout the year.
• Evolving Wellness Protocols: Regularly updated plans to match your progress.
• Unlimited Expert Support: Consistent guidance and accountability.
• Holistic Integration: Ongoing support across nutrition, fitness, sleep, and energetic practices.

 

Program Cost: $7,000 (Flexible payment plans available)

Family Essentials Wellness Course

 

Empower Your Family with Natural Health Solutions

 

This course is designed to empower individuals with the knowledge and skills to enhance their family's well-being. This comprehensive program encompasses a wide range of classes, including foot zoning, anatomy & physiology, herbalism, essential oils, breathwork, meditation, and energy work.

 

My goal is to provide you with a solid foundation in these practices so you can lead a healthier, more fulfilling life.

 

In addition to the physical aspects of holistic health, we recognize the importance of developing your intuitive connection and understanding yourself and others on a deeper level. This program covers the exploration of intuition, enabling you to tap into your innate wisdom and intuition for personal growth and enhanced relationships.

 

By investing in the Family Wellness Essentials, you'll acquire the skills and tools necessary for a lifelong journey of well-being. You'll learn to make informed choices about your health and vitality, taking control of your well-being and unlocking your full potential.

 

Invest in yourself and embrace a lifetime of holistic well-being.

 

Course Cost: $1,500

Foot Zone Certification Program

 

 

Learn the Art of Foot Zoning and Empower Others to Heal

 

If you’re passionate about holistic wellness and want to learn how to help others, the Zen Essentials Practitioner Program will guide you through this powerful healing modality.

 

Program Highlights:

 

• Comprehensive Foot Zoning techniques
• Flexible online learning with hands-on practice
• Tools to build your own wellness practice

 

Course Cost: $3,000

Membership Programs

 

 

Ongoing Support for Every Step of Your Health Journey

 

Stay consistent and empowered with one of my Membership Programs, designed to provide ongoing support, exclusive wellness content, and holistic tools to keep you on track. Choose the level of support that fits your needs.

Foundations Membership

Ideal For: Those just starting their wellness journey and looking for foundational content and light guidance.

 

What’s Included:

• Content Access:  
  • Recorded wellness trainings on essential topics (stress management, sleep improvement, basic nutrition)
  • Access to recorded yoga sessions.
• Live Support:
  • Monthly live Q&A session (1 hour) to ask questions and receive guidance.
• Community Access:
  • Participation in a private online community for accountability and support.

 

Membership Cost:  $29/month or $299/year

Elevate Membership

Ideal For: Those seeking more live interaction and holistic product perks in addition to foundational support.

 

What’s Included:

• Everything in the Foundations Membership PLUS:
• Group Coaching:
  • Bi-monthly live group coaching sessions (2 hours) on advanced topics like mindfulness, goal-setting, and wellness strategies.
• Workshops:
  • Monthly live workshops or webinars led by me or guest experts.
• Monthly Product:
  • Monthly shipment of a holistic product (e.g., Virus Be Gone Salve or similar wellness item).
• Discounts:
  • 10% off online courses and holistic products.

 

Membership Cost:  $69/month or $699/year

Transform Membership

Ideal For: Those ready to fully commit to their health journey with personalized attention and premium benefits.

 

What’s Included:

• Everything in the Elevate Membership PLUS:
• 1:1 Personalized Coaching:
  • Monthly 30-minute private coaching session via Voxer or live video call for tailored guidance.
• Priority Access:
  • Early access to new courses, programs, and events.
• Exclusive Events:

  • Invitations to VIP-only live events or retreats (virtual or in-person).

• Enhanced Discounts:
  • 20% off online courses and holistic products.
• Curated Quarterly Gift Box:

  • A seasonal box filled with premium holistic products, self-care tools, and wellness resources.

Membership Cost:  $199/month or $1,999/year

Stay On Track Membership

Ideal For: Those who have completed a program and want continued support to maintain their progress.

 

What’s Included:

• Monthly Check-In Call:
  • A 30-minute session to answer questions, adjust your wellness plan, or address challenges.
• Exclusive Tips & Trainings:
  • Monthly mini-workshops on topics like stress relief or digestion support.
  • New recipes and meal ideas for ongoing wellness.
• 24/7 Community Access:
  • Ongoing support in a private group to share wins and ask questions.
• Discounts:
  • 10% off holistic products (salves, supplements) and additional 1:1 sessions.
• Seasonal Wellness Goodies:
  • Guides and challenges (detox plans, self-care strategies) to help you feel great year-round.

 

Membership Cost:  $100/month

Why Choose My Programs?

 

 

Personalized. Practical. Empowering.

 

Every program I offer is designed to guide you toward lasting wellness. My approach focuses on empowering you with knowledge, practical tools, and ongoing support so you can feel confident and in control of your health.

 

What You’ll Experience:

• Step-by-step guidance tailored to your needs
• Compassionate, expert support every step of the way
• Tools for sustainable, long-term health