Signature Program: 12-Week Wellness Jumpstart

 

A Step-by-Step Plan to jumpstart Your Health

 

The 12-Week Wellness Jumpstart is perfect if you’re ready to take control of your health but don’t know where to start. This personalized program will help you build a strong foundation for lasting well-being with practical, actionable steps tailored to your unique needs.

 

What’s Included:

• Personalized Guidance: Custom plans for nutrition, movement, and self-care.
• Practical Tools: Learn simple, effective strategies to improve your health.
• Ongoing Support: Expert coaching and accountability to keep you on track.

 

Program Cost: $500

Foot Zoning

 

Restore Balance and Energize Your Body

 

Foot Zoning is a powerful technique that stimulates your body’s natural healing systems through specific pressure points on the feet. This holistic therapy promotes physical, emotional, and energetic balance, helping you feel more grounded, relaxed, and rejuvenated.

 

Benefits of Foot Zoning:

 

• Improves circulation and energy flow

• Supports detoxification and organ function

• Reduces stress and promotes relaxation

• Encourages emotional balance

 

Session Cost: $60

Functional Labs

 

Dig Deeper to Uncover Root Causes

 

Functional lab testing offers in-depth insights into your health, revealing hidden imbalances that may be contributing to chronic symptoms. With this data, we can create a targeted, effective wellness plan tailored to your unique needs.

 

Available Tests:

• GI Map: Comprehensive gut health analysis

• MRT: Food sensitivity testing

• Organix: Organic acids testing for nutrient balance

• Dutch Plus: Hormone and adrenal health insights

• Comprehensive Metabolic Panel

• Functional Genomics: DNA testing for personalized health strategies

• CBC with Differential: Complete blood analysis for overall health

 

How it works:

1. We choose the right tests for your health concerns.
2. Once results are in, we create a clear, step-by-step plan.
3. You receive ongoing support to implement the plan successfully.

Additional Services

 

 

No matter where you are on your path to wellness, I offer services designed to help you feel empowered and confident in your health choices.

 

• Holistic Health Consultations: Gain clarity and direction with one-on-one sessions.
• Functional Labs: Discover and address the root causes of your symptoms.
• Nutrition & Lifestyle Coaching: Find realistic ways to nourish your body and mind.
• Sleep Optimization: Improve your energy and overall well-being by enhancing your sleep.
• Energy Healing: Restore balance and promote healing with gentle, supportive techniques.

Why Choose Me?

 

I understand how frustrating it can be to feel unheard and stuck in your health journey. That’s why I provide more than just advice—I offer compassionate, personalized support that addresses your whole self, guiding you toward lasting wellness.

 

What sets me apart:

• A blend of science-backed testing and natural healing methods
• Holistic care for the mind, body, and spirit
• Compassionate, step-by-step guidance tailored to you