Empower Membership

For those seeking guidance, tools, and support to create sustainable health habits.

 

This membership tier is perfect for individuals who want a solid foundation for their wellness journey with access to curated content, live support, and an inspiring community.

 

What’s Included:

 

• Wellness Education Vault: Access to all recorded trainings, workshops, yoga sessions, and the 12-week wellness program ("12-Week Wellness Reset").

 

• Monthly Live Q&A: Get answers to your burning health and wellness questions during a live session with a holistic health expert.
• Community Support: Connect with like-minded individuals in a private community platform for encouragement, advice, and accountability.

 

• Seasonal Wellness Guides: Practical tips and strategies to align your health with the seasons.
• Holistic Discounts: 10% off products, courses, and consultations.
• On-Demand Resources: Explore a library of recipes, self-care practices, movement tips, and more to integrate into your daily life.

 

Membership Cost: $69/month or $699/year

Transform Membership

For those ready to fully commit to their health and experience personalized support for real transformation.

 

This membership tier is designed for individuals who want high-level guidance, personalized coaching, and all the tools to achieve lasting, vibrant health.

 

What’s Included:

 

• Everything in the Empower Membership, plus:
  • Monthly 1:1 Coaching Call (60 Minutes): Personalized guidance, progress tracking, and tailored strategies to align with your specific health goals.
  • Customized Wellness Plan: Receive a step-by-step plan based on your unique needs, using the H.E.A.L. method to ensure steady progress and sustainable results.
  • Exclusive VIP Workshops: Access to live, interactive workshops on advanced topics like hormone balance, gut health, or stress management.
  • Quarterly Curated Wellness Gift Box: Receive a seasonal box of hand-selected holistic health products to enhance your wellness journey.
  • Early Access to Programs: Be the first to access new courses, programs, and offerings before they are made public.
  • Enhanced Discounts: 20% off products, courses, and additional consultations.
  • Unlimited Office-Hour Support: Email support during office hours to ensure you feel supported every step of the way.

 

Membership Cost: $199/month or $1,997/year

Foot Zoning

 

Restore Balance and Energize Your Body

 

Foot Zoning is a powerful technique that stimulates your body’s natural healing systems through specific pressure points on the feet. This holistic therapy promotes physical, emotional, and energetic balance, helping you feel more grounded, relaxed, and rejuvenated.

 

Benefits of Foot Zoning:

 

• Improves circulation and energy flow

• Supports detoxification and organ function

• Reduces stress and promotes relaxation

• Encourages emotional balance

 

Session Cost: $60

Functional Labs

 

Dig Deeper to Uncover Root Causes

 

Functional lab testing offers in-depth insights into your health, revealing hidden imbalances that may be contributing to chronic symptoms. With this data, we can create a targeted, effective wellness plan tailored to your unique needs.

 

Available Tests:

• GI Map: Comprehensive gut health analysis

• MRT: Food sensitivity testing

• Organix: Organic acids testing for nutrient balance

• Dutch Plus: Hormone and adrenal health insights

• Comprehensive Metabolic Panel

• Functional Genomics: DNA testing for personalized health strategies

• CBC with Differential: Complete blood analysis for overall health

 

How it works:

1. We choose the right tests for your health concerns.
2. Once results are in, we create a clear, step-by-step plan.
3. You receive ongoing support to implement the plan successfully.

Additional Services

 

 

No matter where you are on your path to wellness, I offer services designed to help you feel empowered and confident in your health choices.

 

• Holistic Health Consultations: Gain clarity and direction with one-on-one sessions.
• Functional Labs: Discover and address the root causes of your symptoms.
• Nutrition & Lifestyle Coaching: Find realistic ways to nourish your body and mind.
• Sleep Optimization: Improve your energy and overall well-being by enhancing your sleep.
• Energy Healing: Restore balance and promote healing with gentle, supportive techniques.

Why Choose Me?

 

I understand how frustrating it can be to feel unheard and stuck in your health journey. That’s why I provide more than just advice—I offer compassionate, personalized support that addresses your whole self, guiding you toward lasting wellness.

 

What sets me apart:

• A blend of science-backed testing and natural healing methods
• Holistic care for the mind, body, and spirit
• Compassionate, step-by-step guidance tailored to you